Aug 10, 20202 minBlack Women Have Mental Health Concerns TooWearing the mask is something Black women are doing every day. The normalized chaos needs to end.
Aug 3, 20203 min5 Ways I Keep My Anxiety in CheckSharing a few tips on how I manage anxiety and keep it in check.
Jul 6, 20202 min5 Ways To Care For Yourself As A WriterWhen it comes to self-care, writers need to practice it too. Here are 5 ways to care for yourself as a writer.
Jun 22, 20203 minGetting Rid of Social Media EnvyWe know that social media can be a breeding ground for discord, including being envious of people we don't even know.
Apr 6, 20202 min#Quarantine Life: No ShameWe're all going about this quarantine journey differently. Regardless, no one is wrong for what they are choosing to do.
Mar 4, 20192 minYou Exist, You Matter, You Are HereBy the time I was born, my Nana had retired from a long career as a licensed practical nurse. I never saw her in uniform or was able to...
Jul 12, 20182 minDefining Your Self-Care"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." —Audre Lorde I don’t...